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Learn how to overcome test anxiety with practical strategies. Discover techniques to manage stress, improve focus, and boost confidence for successful exam performance.

Conquer test anxiety: Why tests make you FREAK OUT (and how to FIGHT BACK!)

Ever feel like your brain turns into a scrambled egg before or during a test? …

When a student shuts down: The importance of extracurriculars in supporting student mental health.

What happens when a student shuts down and how to help

“Shutting down” is a term used to describe a student’s emotional and behavioural withdrawal in …

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