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Tag Archives: resilience

What happens when a student shuts down and how to help

When a student shuts down: The importance of extracurriculars in supporting student mental health.

Student shutdown is a psychological response where learners emotionally and behaviourally withdraw from educational and social environments due to overwhelming stress or anxiety. This phenomenon manifests through distinct signs such as apathy, a lack of concentration, and a notable decline in academic performance. Recognising the difference between intentional defiance and …

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What is good health? Boost your brain and body with these tips

What is good health?

Want to feel awesome, have tonnes of energy, and ace your exams? It all starts with good health! Being healthy isn’t just about not being sick. It’s about feeling super energised, happy, and ready to take on the world. That’s why learning about your body and mind is so important. …

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