Lifestyle

In today’s digital age, smartphones have become extensions of ourselves, and social media platforms are the bustling town squares where young people gather. While these platforms offer connection, community, and a wealth of information, a darker side is emerging: a significant impact on the mental well-being of our youth. The …

Ever feel like your brain turns into a scrambled egg before or during a test? Like all the stuff you totally knew just vanishes? You’re not alone. It’s called test anxiety, and it’s basically your brain throwing a full-blown tantrum. Imagine this: you’re sitting at your desk, the test paper …

Feeling lazy and unmotivated can be overwhelming. You wake up with no energy, struggle to find purpose, and watch life pass you by while others seem to thrive. Whether you’re a student failing classes, a young adult struggling to hold a job, or someone who feels lost, the consequences of …

The holiday season is upon us, and it’s time to start thinking about Christmas gifts for teenagers. Finding the perfect present for a teenager can be a daunting task. They’re constantly evolving, their interests are ever-changing, and their tastes can be incredibly specific. But fear not! We’ve curated a list …

In today’s digital age, where technology has become an integral part of our lives, young people are increasingly exposed to the risks of cyberbullying and online harassment. These harmful behaviours can have a significant impact on a person’s mental health, self-esteem, and overall well-being. It is crucial to understand these …