Feature Articles

Tag Archives: resilience

What happens when a student shuts down and how to help

When a student shuts down: The importance of extracurriculars in supporting student mental health.

“Shutting down” is a term used to describe a student’s emotional and behavioural withdrawal in response to stress, anxiety, or overwhelming challenges. It manifests as a disengagement from learning and social interactions. Students who shut down may appear withdrawn, apathetic, and emotionally numb. They may exhibit a lack of motivation, …

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What is good health? Boost your brain and body with these tips

What is good health?

Want to feel awesome, have tonnes of energy, and ace your exams? It all starts with good health! Being healthy isn’t just about not being sick. It’s about feeling super energised, happy, and ready to take on the world. That’s why learning about your body and mind is so important. …

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