In an increasingly competitive academic landscape, schools often face pressure to prioritise core subjects, sometimes at the expense of physical education. However, a growing body of research unequivocally demonstrates that physical education matters immensely, not just for a student’s health, but for their academic success. Far from being a mere …
Read More »Nourish their minds: The ultimate guide to brain foods for children
In today’s fast-paced academic environment, parents are constantly seeking ways to give their children a competitive edge. While tutoring and after-school clubs are common, the foundation of a child’s success often lies in a more fundamental area: their diet. The food children consume directly impacts their brain development, concentration, and …
Read More »Conquer test anxiety: Why tests make you FREAK OUT (and how to FIGHT BACK!)
Ever feel like your brain turns into a scrambled egg before or during a test? Like all the stuff you totally knew just vanishes? You’re not alone. It’s called test anxiety, and it’s basically your brain throwing a full-blown tantrum. Imagine this: you’re sitting at your desk, the test paper …
Read More »Social media apps: 10 ways to boost your studies
Social media apps, often seen as a distraction, can be a powerful tool for students. It isnāt just for scrolling through endless feeds. Itās a treasure trove of information, connection, and learning opportunities. With the right approach, you can leverage these platforms to enhance your learning experience and improve your …
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